The body produces oils that help keep our skin healthy. Unfortunately, if you’re inclined to an oilier skin type, this can lead to a host of issues like excess shine, breakouts, blackheads and acne. Other areas of the body that can also be affected by oily skin include the back and chest. It’s important to use the correct skincare products that effectively deal with oil on both face and body.
Oily skin is very common in teenagers and in people in there twenties. However, some people suffer with excess oil and breakouts well into the thirties and forties. Oily skin is largely a hormonal issue – when you have an increase in hormonal activity in the body, it can contribute to oily skin. Genetics also play a part – chances are if your parents suffered with excess oil, you will too. A hot, humid climate can also cause excess oil production.
People that suffer with oily skin usually have enlarged pores, visible shine on the face and suffer with frequent acne and blackheads on their face, back and chest. One of the biggest mistakes oily skin sufferers make is to steer clear of using a moisturiser. Using the correct skincare products, designed for oily skin can help minimize oil production while caring for the skin.
For face, ensure you choose a moisturiser like Vaseline MENface Oil Control Face Moisturiser
. It’s non-sticky, fast absorbing and reduces excess oil while moisturising the skin. For the body, Vaseline Total Moisture Aloe Fresh lotion is a good option because its light in texture, non greasy and quickly absorbed.
Luckily, there are many things you can do to help keep oily skin under control. They include:
Cleaning your skin properly
Pollutants in the air and sweat are some of the causes of oily skin, so it’s imperative to cleanse your face and body daily to eliminate them. Avoid vigorously scrubbing your face - this can lead to irritation and actually increase the production of oil.
Adopting healthy eating habits
What we put into our bodies shows on our skin. A poor diet high in saturated fats, processed foods and sugar will exacerbate oily skin. Consume plenty fresh fruit and vegetables daily, as these contain anti-oxidants and phyto-nutrients that help defend the skin against external aggressors while building up the cells.
Stress can cause an overproduction of sebum, which in turn leads to oily skin and breakouts. The best way to counteract stress is with a daily workout. Exercise gets our blood pumping and this moves oxygen to the skin.
Drinking enough water
By drinking the required eight glasses of water a day, you’ll rehydrate your body while flushing out any toxins. This will help you achieve a clear skin that glows with vitality.